Nature truly is an amazing source of energy when you can deeply connect with it.
Read More
Caitlin grew up locally in the Northern Rivers of New South Wales and has extensive knowledge of local flora and fauna, as well as over 12 years experience in nature tour guiding, bushwalking, working with animals, women and children, hosting events and facilitating workshops, environmental conservation and education, ecological sciences, making body products, public speaking and writing articles about nature based topics.
Read More
Learning the skills of patience and trust can lead to deeper more rewarding experiences long term.
Read More
Julian is the founder of Runstrong Online Coaching. He is an elite marathon runner who represented Australia at the World Athletics Championships in Doha in 2019. He began running in 2009 using the reverse progression method of beginning with a marathon. The next few years were then riddled with injury until managing to string some consistency around 2017 when he ran the Berlin Marathon in 2:18. Since then his marathon PR has progressed to 2:14 (Lake Biwa, 2019).
Read More
Being present requires us to heighten our senses and be here and now. “The present moment is the only moment available to us and it is the door to all other moments.” ~Thich Naht Hanh
Read More
Hannah Ivanovskis is a woman of many hats! Mum of three under 5, ex-pat Brit living on the Surfcoast in Victoria, qualified life coach, communications queen, exercise junkie and storyteller. She tells it like it is, and keeps it real, in every forum. Her corner of the 'gram is a mixture of mum life, positivity, motivation, laughing and swearing.
Read More