What deep nature connection can teach you.

 
 

Nature truly is an amazing source of energy when you can deeply connect with it.

 
β€œLife is like the ocean, it can be calm or still, rough or ridged, but in the end, it is always beautiful.”
β€” Unknown
 

In the episode...

  • 4 empowering things nature has taught me.

  • Negative ions and the importance of them.

  • The power of moving your body in nature.

 
β€œThe deeper into nature you go, the more you can take on its beautiful energy.”
β€” Abby Lewtas
 
 
Letting go of fear
 
 
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Deep Nature connection