Ways to move through Reverse Culture and Re-Entry shock

Its that common feeling so many face, after returning home from the trip of a lifetime you arrive back home and, as if in a blink of an eye, it feels like your entire life has changed. Initially there is that excitement phase of seeing family and friends moves pretty fast and all of a sudden you thinking to yourself ‘what next?’ For sure everyone around you is asking ‘so, what are you going to do now?’

Life, Reverse culture shock, Travel, Life Coach, Abby Lewtas, Mindset, SportAbby Lewtas16 June 2018Reverse Culture shock, Travel, Re-entry, transition, emotions, mindset, focus, clear, goalsComment

Mindset - Why its important for travellers.

Mindset is a ‘way of thinking’ and opinions. This way of thinking predetermines your response to and interpretation of situations. How you perceive things.Travelling exposes you to an extensive array situations, people and circumstances that helps you to broaden your way of thinking and approach life with a more open mindset.

Life, Reverse culture shock, Travel, Life Coach, Abby Lewtas, Mindset, SportAbby Lewtas2 June 2018Reverse Culture shock, Travel, Re-entry, transition, emotions, mindset, focus, clear, goalsComment