Opening to expansion and what is unknown.
It so easy to get lost in your own world, yet being open to travel and adventure can really help you to expand.
“I believe that to expand you or someone else has to put yourself in a situation where you are challenged.”
In the episode...
How we expand through travels and adventures.
The balloon analogy of expansion and how it relates to how we expand.
Situations that will cause you to expand.
Expanding through my Olympic quest with the Australian Bobsleigh Team.
Expanding in an attempt to sea kayak across Bass Strait.
How you can use an expanded mindset in your day to day life.
“Expanding requires a lot of mental strength and resilience as you are always being challenged.”
Links
Podcast Ep.92 - Expanding to view the world with a new perspective through travel with Kristy Gray
