Trust your intuition...a year in my head and not in my skates.

With sport comes the physical training; the greater influence is the mental training. Commitment, resilience, goal setting, visualisation, day in day out. If your going to the top you need to commit to all of that. But with it also comes flow, ease, enjoyment and most of all something that has dropped into my consciousness in the last few years, intuition. The instinctual feeling and knowingness that so often so many of us choose to ignore. In my mind, this is by far of greatest importance than anything else.

Abby Lewtas, Challenge, Courage, Failure, Feelings, Roller Derby, Success, Thoughts, TrustAbby Lewtas30 January 2017trust, feelings, sport, roller derby, challenge, determination, intuition, communication, Courage, Fear, FailureComment

We can handle every challenge that comes our way.

I'm a big believer that everything happens for a reason, nothing and no one is sent to us by accident. We can handle every challenge thrown our way...in fact its especially designed for us in that very moment. There is always a message, a lesson or a moment to cherish. For me this story brings reality to the phrase "I almost died" which can often be loosely thrown around. So here we go...

Challenge, CourageAbby Lewtas29 November 2016Abby Lewtas, Car Accident, challenge, awarenessComment